Three States in Three Days with Lots to See and Do


It’s hard to believe that it’s been only five days since we left Canada and we’ve already been through Washington and Oregon and are now deep into California.

Our first stop was Seattle, Washington where we arrived at rush hour so spent some time crawling along Hwy. 5 before turning off in search of somewhere to park for the night. Jim wanted to stay in the downtown so we could tour on foot the next day. However, there was only one RV Park that we could find listed near downtown and we were told that it wasn’t really a “camping” type of park, but only for long term, i.e. minimum of 30 days. At 6:30, hungry and tired, we asked if we could park overnight in the gated Home Depot Store/Rental Centre. We could, but had to be out before things got busy in the morning. With no restaurants within sight, we ate my left over Quesadilla from lunch. Close by there was…you guessed it… a train track crossing, and a shipyard! Things got quieter after 11:00 pm, but at 5:00 am street cleaners were at work just outside our door. We were up and out of there by 6:30 in search of breakfast (we hadn’t yet restocked our cupboards and fridge since crossing the border), and a place to park for the day. After a couple of hours I suggested we drive further south to a KOA Campground that was close to public transit. We got settled in there just in time to catch the 10:15 bus that would take us to the rapid transit station. Well, it would have if we hadn’t missed the stop. We waited at the end of the line for another bus to take us back.

Finally, at noon we were sitting down to lunch in a cafeteria, and from there took the monorail to The Space Needle, a remnant the Seattle Worlds Fair, where our tour began. The view from the Needle was worth the hour wait.

Space Needle

Space Needle

IMG_1293 IMG_1303 IMG_1305We caught the monorail back, and then the rapid transit to Pioneer Square, where we took the hour long tour of the Underground City. I found the history of the first city of Seattle interesting, but the actual remains not as impressive as I had expected. The tour guide was excellent though.

Underground City

The sidewalk grates provided the only light to the Underground City

Underground City

One store in the Underground City, perhaps updated?

We’d planned to meet other Mesa friends, Nita and Fred, for dinner, but that didn’t work out for them in the end.

After sandwiches at the nearby Subway, we boarded the train and bus back to the campsite. It was a wonderful day, but by the time we got back, at 7:15 pm it felt like midnight! I opened the fridge to get a drink of water and discovered that, from all the banging and bumping we’d done while crossing cobblestone intersections and jamming on brakes when it looked like someone was going to pull out in front of us that morning, a jar of Kalamati Olives had managed to flip completely upside down and all the juice had drained into the vegetable bins and the door shelves. Sigh. Not quite what I wanted to do that evening.

The next morning we enjoyed a hot breakfast available at the campground, before we got on the road again. We drove through intermittent cloud and rain, but the temperatures started to rise. When we were ready to stop for the night, there seemed to be few campsites around, but I thought I’d found a good one on public land near the reservoir at Cottage Grove, Oregon It took a bit to find it, only to discover that it was closed for the season. I’d missed that little detail at the bottom of the description. However we found a day Park with a paved parking lot right next to the reservoir. We parked there for the night. Fortunately we had stopped at a grocery store to buy a few groceries so we had food for dinner and breakfast.

Cottage Grove Reservoir

Room with a View of Reservoir

IMG_1343The next day, a visit to the Information Centre in California resulted in a decision to camp somewhere near the Shasta Caverns so we could do the 10:00 am tour the next day. It was only 3:00 pm when we pulled into Shasta RV Resort and Campground, but it was nice to have a shorter day. We enjoyed a walk through the forest and along the Shasta Reservoir while the sun was warm, and that evening we had great WiFi connections that enabled us to catch up on email, and I could add the pictures to my last blog post. If you want to see them, check it out.

Shasta RV Resort and Campground, California

Shasta RV Resort and Campground, California

IMG_1372Today, we did the Shasta Cavern Tour. It was quite the adventure, one that I will share in detail in my next post. I will say that we enjoyed it, but we were reminded that we aren’t as fit as we should be.

Tonight we’re at the Vineyard Campground, seventy miles away from San Francisco, where we will go tomorrow for a few days.

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Exploring and Camping in Canada’s National Parks Part II


Banff National Park

We were awake at dawn the next morning so thought we’d postpone breakfast and get back onto the Parkway before other traffic, hoping, again, to see some of the wildlife that a multitude of signs along the road warned us about. We saw none. Fifty-two kilometers later we finally came to the only service area on the Parkway so we stopped for breakfast. It was nearly 9:00, but neither the restaurant nor cafeteria were quite ready to open. We looked at the restaurant menu and decided that we’d just grab some coffee at the store and eat cereal in the motor home. The Continental Breakfast would cost us $14.95 each, and the full breakfast buffet of bacon, eggs, sausages and pancakes, would be $25.00 each! As it was, two coffee cost $7.50.

The higher we climbed over the mountain pass, the more snow we saw on the evergreen trees and in the ditches. Fortunately it wasn’t on the roads. That’s the kind of snow I like to see! It was beautiful. By 10:30 we had crossed into Banff National Park.

Glacier Parkway

Glacier Parkway between the Glacier Centre and Banff

Glacier Pkwy (176)

It was just before noon when we reached our next planned destination, Lake Louise, but because it was still early we agreed to continue on to Banff and stop at Lake Louise on the way back the next day. An hour later we were at the Information Centre in downtown Banff getting campground information and lunch locations suggestions. We walked to JK Bakery and Cafe to fill up on salad and homemade lasagna for much less than the breakfast offered along the way. I also picked up a big loaf of their fresh multi-grain bread for less than the price of it in a grocery store. Look for it if you are ever in Banff.

We found a lovely, full hook-up campsite at Tunnel Mountain Trailer Park, that included a bus stop to catch the bus back into town, which we did as soon as we were hooked up. After looking around the shops, we found a grocery store where we bought a few supplies, and then had dinner at Tony Roma’s. To our surprise, the same cheery young Australian woman who’d waited on us at JK Bakery was our hostess here. In fact, most of the servers in the restaurant spoke with Australian accents. They love Banff, and I can’t blame them.

Banff

Banff

Banff

Our Campground

Banff (7) Banff (11)While we waited for our return bus I chatted with Wendy from London, England, who was in Banff on a bus tour.

The next afternoon we were out of the National Parks and into British Columbia. We decided to bypass Lake Louise this trip.

Are We an Over-drugged Society, Part II


When my ninety-seven year old mother was visiting at Christmas and she missed her supper-time meds because we were out one evening, I was concerned about her taking them when we got home, and then taking her bedtime ones shortly after. She, of course, had no such concerns, “They’re only a vitamin,” she said.

After she’d gone to bed I took to Google to see what I could find out about these “vitamins” that she was on. Because she lives in a Retirement Home rather than a Long-term Care Facility, her family isn’t informed of any additions or changes to her medications. My brother had asked her doctor recently if any of her meds could be the cause of her very recent and quick onset of dementia. He was assured that it was simply old age and the drugs had nothing to do with it.

We knew that she was on a mild anti-depressant (“nerve pill” as she calls it) as she has suffered from bouts of severe depression for most of her life. But, I was appalled to learn through my research that she was not only on two anti-depressants, but also an anti-psychotic medication, called risperidone.

When we took her home after the holidays, I asked the nurse at the Retirement Home, why Mom was on an anti-psychotic. Her response was “It was prescribed when she was getting really anxious.” She agreed that it might not be necessary and she’d ask the doctor about prescribing something else to be given only when needed rather than every day.

It was an item on the Global News program 16 x 9, a couple of weeks later, that caught my attention this time. More precisely, the words “Risperidone”, “Anti-psychotic” and “Nursing Homes.”

It seems that recently there has been an uproar in BC over the routine use of anti-psychotic drugs to “calm” the residents, some to the point of making them zombie-like, despite Health Canada warnings that these drugs should NOT be given to patients with dementia. It wasn’t until the children of some of these people began to ask questions and insist that they be taken off these meds, that an investigation began and new methods of calming the distressed, such as physical and mental stimulation, were introduced with great success. Changes are being introduced throughout the province of BC, but the practice of using the drugs is still prevalent in other provinces of this great country.

I understand that at ninety-seven Mom doesn’t have a long life expectancy, but she still deserves to live her last days with dignity. If her medications are causing her to no longer care about the things that were important to her, such as her personal grooming, then it’s time to take a stand.

The lesson here is that we Baby Boomers need to insist on being informed about our elderly parents’ health care and medications, just the way we did when our children were young.

Who would have thought that the day would come when parents would live long enough to become the children?

To get the whole story go to: Global News, Nursing homes routinely administer anti-psychotics